CONTACT

Miami, FL 

Email: painpostureperformance@gmail.com

Tel: 786-322-8032

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55% off the month of april

use code:ppp

This course is divided into 102 small digestible lessons ranging from how the PPP protocol work to assessing stretching the big toe and all in between 
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Each lesson comes with videos, PDFs manual, PowerPoint slides and a short quiz after each section
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Systematic Stretching and Flexibility protocols are used that utilize specific muscle energy techniques to restore flexibility, pliability, neuromuscular control and restore  of the soft tissue qualities
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What do you get
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🔺Access  and feedback via private groups discussions
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🔺You will Learn the specific PPP stretching protocols
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🔺You will learn over 70 different stretches 
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🔺You will learn 15 protocol specific muscle  range of motion assessments
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🔺This course introduces in depth logical stretching and flexibility protocols to increase flexibility, body-awareness, and neuromuscular control
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🔺During the theoretical introduction the neurophysiology of stretching and flexibility training is expanded and explained so that you understand the underpinning theoretical science- this level of understanding allows us to understand the how’s and why’s of stretching and flexibility as a modality

NASM/AFAA CE approved

NCBTMB CE approval coming soon!